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Status: Needs Review

A Speciall meanes to [phve] health

Firste, faste & praie then take a quart of
Repentannce of [reinyvie] & put in two handfulls
of faith in the blood of Christe with asmuche
hope & Charitie as you can get & put it into
a vessell of a Clene Conscience then boile yit
one the fyre of love so longe till you see by
the eie of faith the blakesome of the love of
the world [stricke] in your stomacke, then
scome it of Clene wth the Spoone of faithfull
prayers, when that us don, put in the powder of
pacience & take the Clothe of Christe inocence
& strayne all together in his Cup, then drinke it –
burnyng hote next thy harte & cover thee
warme wth as many Close of Amendment of lyfe
as god shall strengthen thee to bere that then
maiste sweate out all the poison of Covetousnes
pryfe whordome adulterie & Surre Swering lyinge
glottonie dronkenes wth suche lyke & when then
feelest thy self altred from the forenamed vices
take the powder of saiewell & put it upon thy
tonge but drinke thwith as muche do well dayly
then take the one of good worke & anoint therwith
thyne dies, eares & hart that they may be redie
& ni,ble to mynister unto the poore members of
Christe, thwn that is don, then in gods name
rise from syn willinglie take up Christe droppe
bouldlie, stand to yit manfullie, bere it patient-
lie & rest thankfully & then shalt thou lyve ever-
lastinglie & come to heaven safelie unto whiche
place hasten no lord speedilie Amen.

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